Our Little Sleepers Free Sleep Assessment

Every family’s sleep journey starts with a clear understanding of the challenges at hand. During this complimentary 20-minute sleep assessment, I’ll listen closely to how your little one is currently sleeping and identify the key factors affecting their rest.

You'll gain immediate insights into your child’s sleep patterns, helping you understand what’s happening and why, so you can take the first steps toward better rest.

Based on what I hear, I’ll explain exactly how I can help your family move forward with gentle, attachment-led sleep strategies tailored to your child’s needs. This essential first step gives you clarity, guidance and a personalised approach to achieving better sleep for your little one and for you.

Our Little Sleepers Support Call

30-Minute Sleep Support Call 

When your child is struggling with one specific sleep issue, this focused 30-minute sleep support call gives you the guidance you need. During the session, we’ll address your child’s particular challenge, whether it’s night wakings, early rising, or difficulty settling, and I’ll provide practical, gentle strategies tailored to your family’s needs.

Many parents choose this session because it gives you clear, actionable advice you can start using straight away, helping you feel confident and supported without committing to a full programme.

This call gives you expert guidance and actionable steps, helping you make meaningful improvements for your child’s sleep and your family’s wellbeing.

Investment: £65 

Our Little Sleepers Calm Sleep Framework (1:1 Support)

When your child is struggling with sleep, my proven 1:1 programme – The Calm Sleep Framework – offers personalised guidance. Over 3 weeks, I’ll help you achieve your child’s sleep goals, tackling challenges such as short naps, frequent night waking, bedtime battles, early wakings, nap transitions, moving rooms, and difficulty settling.

The programme includes:

• Analysis of 3 days of routine logs – Review your child’s current sleep patterns, identify priorities, and clarify family sleep goals.

• 1-hour consultation – Discuss observations, build the plan together, and answer your questions.

• Bespoke written sleep plan – A clear, step-by-step plan tailored to your family’s needs.

• 3 weeks of 1:1 WhatsApp support – Guidance, advice, and encouragement every step of the way.

Why parents choose this programme:

• Enjoy longer, more peaceful sleep and uninterrupted nights.

• Establish predictable routines for calmer mornings and bedtimes.

• Gain confidence in handling sleep challenges without second-guessing.

• Reduce bedtime battles for a more relaxed, positive environment.

• Reclaim energy and focus to enjoy quality time with your child.

Investment: £350

All strategies are gentle, attachment-led, and designed for calm, lasting change.

Ready to take the first step toward better sleep? Contact me today for a free 20-minute sleep assessment.

Our Little Sleepers Group Support 

I offer bespoke group sessions designed to meet the needs of families or organisations, whether it’s a group coaching session for friends or parenting networks or a training session for nurseries and early years settings.

Each session is tailored to your group’s requirements, giving you practical strategies and guidance that can help everyone: create calmer bedtimes, establish consistent routines, respond to sleep challenges with confidence, and support children in achieving better, more restful sleep. All sessions are delivered using calm, care, and connection, with responsive and attachment-led approaches that ensure gentle, sustainable results.

Pricing is set individually based on your group’s needs. Contact me today to discuss your group and arrange a session.